Swagger State
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Clear and Steady increases in my client's performance and desired results
Institute of Personal Trainers

Why Swagger State is different

I help cut through the confusion about everything in the fitness and nutrition industry and give you the very next step you need to become a better you.  
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​I am honored that my clients have come to me for help.  That's why I approach everything I do with care and precision. 
(Always coaching you as you are still a new client)
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What you can expect from me

Work with me and you will enjoy
  • Nutrition and fitness info that is up to date and fits you
  • A dedicated coach that cares about you and your success
  • Coaching you can follow without stressing over unimportant details
  • Results that are more dependable and consistent rather than hit and miss
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What you will not find working with me:
  • ​Hard to follow diets
  • Complete restrictions from your favorite foods
  • ​Feeling tired from too many workouts
  • ​Confusion about how to exercise the right way
​My beliefs 
  1. "Results have very little to do with goals and nearly everything to do with systems" James Clear, creator of Habits Academy
  2. Your safety and well-being are my number one responsibility
  3. Strength is King. Without strength, no training is complete
  4. Train movement, not muscle​
​My philosophy
Just as athletes strive to improve their performance through effective training techniques, so too can you benefit from an optimally planned training program designed to develop a healthier, better shaped body with excellent performance qualities.
My mission
Help you become an independent exerciser
A look into our fit village located 
in Conroe.
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​I Guarantee
Satisfaction Guarantee:  If, after 30 days, you're not 100% satisfied with your experience in your training program then drop me a message or send email and I will cancel your membership and refund your entire investment with no questions asked.
Performance Guarantee:  After the purchase of your training program we will assess, project and guarantee you optimal increases in your strength and conditioning levels every 4 weeks.  If you do not improve in both areas (achieve your 4 week projected gains), we will make alterations at our expense and no additional cost to you, the client.
*Maximum allowance of (2) excused cancellations due to emergency or sudden illness every 8 weeks
*There is a 12 hour cancellation policy per scheduled session.
*Must be on time.  A 10 minute or more late arrival is an unexcused absence.

​ I feel that I am best positioned to support you through your fitness journey.  For 4 years I have successfully designed and delivered fitness programs for those seeking to make improvements in their health, body composition and physical performance. (My profile)

If I don't think I can help you, I'll know somebody who will.
​Free Stuff
Lets Get Started
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  • About
  • Coaching
  • Work With Me
  • Log In