Why Swagger State is different
I help cut through the confusion about everything in the fitness and nutrition industry and give you the very next step you need to become a better you. I integrate good relationships, a simple training system, and habit-based eating strategies that fit into your lifestyle and not the other way around. Making you happier, more motivated and more likely to sustain change.
I am honored that my clients have come to me for help. That's why I approach everything I do with care and precision.
(Always coaching you as you are still a new client)
I am honored that my clients have come to me for help. That's why I approach everything I do with care and precision.
(Always coaching you as you are still a new client)
What you can expect from me
Work with me and you will enjoy
What you will not find working with me:
- Nutrition and fitness info that is up to date and fits you
- A dedicated coach that cares about you and your success
- Coaching you can follow without stressing over unimportant details
- Results that are more dependable and consistent rather than hit and miss
What you will not find working with me:
- Hard to follow diets
- Complete restrictions from your favorite foods
- Feeling tired from too many workouts
- Confusion about how to exercise the right way
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My beliefs
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My philosophy
Exercise is the one thing in life that comes with a guarantee for success. The body exist to do it. Your body is biologically designed to respond to exercise in a positive way regardless of age, sex or physical condition. Participating smart with proper preparation is all we have to do. |
Your Session
Positive, challenging, functional and effective best describes a typical training session. I have 30 minute sessions for beginners and busy executives to 90 min sessions for competitive athletes and fitness enthusiast. Your session, regardless of the length of session, includes: pre-hab and movement prep, skill, power and strength development, conditioning, recovery and debrief. All sessions are time based, meaning you will have a certain time to complete a task and then we're on to the next, so be ready to work.
Positive, challenging, functional and effective best describes a typical training session. I have 30 minute sessions for beginners and busy executives to 90 min sessions for competitive athletes and fitness enthusiast. Your session, regardless of the length of session, includes: pre-hab and movement prep, skill, power and strength development, conditioning, recovery and debrief. All sessions are time based, meaning you will have a certain time to complete a task and then we're on to the next, so be ready to work.
A look into our fit village located
in Conroe.
in Conroe.
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I Guarantee
Satisfaction Guarantee: If, after 30 days, you're not 100% satisfied with your experience in your training program then drop me a message or send email and I will cancel your membership and refund your entire investment with no questions asked.
Performance Guarantee: After the purchase of your training program we will assess, project and guarantee you optimal increases in your strength and conditioning levels every 4 weeks. If you do not improve in both areas (achieve your 4 week projected gains), we will make alterations at our expense and no additional cost to you, the client.
*Maximum allowance of (2) excused cancellations due to emergency or sudden illness every 8 weeks
*There is a 12 hour cancellation policy per scheduled session.
*Must be on time. A 10 minute or more late arrival is an unexcused absence.
Satisfaction Guarantee: If, after 30 days, you're not 100% satisfied with your experience in your training program then drop me a message or send email and I will cancel your membership and refund your entire investment with no questions asked.
Performance Guarantee: After the purchase of your training program we will assess, project and guarantee you optimal increases in your strength and conditioning levels every 4 weeks. If you do not improve in both areas (achieve your 4 week projected gains), we will make alterations at our expense and no additional cost to you, the client.
*Maximum allowance of (2) excused cancellations due to emergency or sudden illness every 8 weeks
*There is a 12 hour cancellation policy per scheduled session.
*Must be on time. A 10 minute or more late arrival is an unexcused absence.
I feel that I am best positioned to support you through your fitness journey. For 4 years I have successfully designed and delivered fitness programs for those seeking to make improvements in their health, body composition and physical performance. (My profile)
If I don't think I can help you, I'll know somebody who will.
Free Stuff
If I don't think I can help you, I'll know somebody who will.
Free Stuff
