Athlete of The Month
Attendance/Effort
consistent compliance, energy, or focus in your weight room, recognizing athletes who lead from the front and are the exemplar for the lunch-pail culture you're trying to build
Improvement
rewarding improvement across testing cycles and gains in technique you send the message that "it's not where you start, but where you finish" that matters.Training's a journey, not a one time event
Performance
the leaders in the weight room set the tone for the entire team and guarantee your team is pushing hard to maximize their potential.
While PR's, big weights, and fast times are a nice thing to see, the most significant gain that happens from excellence in the weight room is building intrinsically motivated athletes who sell out for each other and understand the long-term returns of short-term sacrifice.
Rewarding these Benchmark heroes for their achievements gets the rest of the gang on-board and pushing for excellence.
While PR's, big weights, and fast times are a nice thing to see, the most significant gain that happens from excellence in the weight room is building intrinsically motivated athletes who sell out for each other and understand the long-term returns of short-term sacrifice.
Rewarding these Benchmark heroes for their achievements gets the rest of the gang on-board and pushing for excellence.
