Name: Daryll Joseph
Credentials
Exercise is one thing in life that comes with a guarantee for success. The body exist to do it. Your body is biologically designed to respond to exercise in a positive way regardless of age, sex or physical condition. Participating smart with proper preparation is all we have to do.
Scientific Background
My experience has allowed me to understand organizational skills and build step by step systems that provide structure for athlete (everyday to competitive) development programs. Also, this experience has allowed me to assemble what I believe to be the necessary and specific components of a training session that target injury-prone areas and maximize skills necessary to succeed in a particular lifestyle or sport. My methods have come from in-the-trenches coaching with my clients and mentoring from industry recognized fitness professionals. My training systems have evolved from years of clinics, conferences, continuing education, facility visits, phone conversations and discussions in private Facebook groups.
Practical Background
My training methods provide long-term fitness and performance improvements for everyday people who want the same things (improved body composition, strength, conditioning and mobility) that athletes do. We integrate good relationships, functional movement and eating strategies that fit into your lifestyle and not the other way around. Making you happier, more motivated and more likely to sustain change.
Credentials
- NASM - Cert. Personal Trainer
- Precision Nutrition - Level 1 Nutrition Coach
- BioForce Conditioning Coach
- IYCA - Performance Coach
- Founder & Head Coach, Swagger State Athletics
- Co-Founder & Workout Planning Specialist, ExErx.com
- Former Trainer Advisory Board Member, amSTATZ.com - PTtools (now goSTATZ.com)
- Orthopedic Tech, The Woodlands Sports Medicine Centre
- Fleet Marine Force Corpsman, United States Navy
- Pain-Free Performance Training for the everyday athlete
Exercise is one thing in life that comes with a guarantee for success. The body exist to do it. Your body is biologically designed to respond to exercise in a positive way regardless of age, sex or physical condition. Participating smart with proper preparation is all we have to do.
Scientific Background
My experience has allowed me to understand organizational skills and build step by step systems that provide structure for athlete (everyday to competitive) development programs. Also, this experience has allowed me to assemble what I believe to be the necessary and specific components of a training session that target injury-prone areas and maximize skills necessary to succeed in a particular lifestyle or sport. My methods have come from in-the-trenches coaching with my clients and mentoring from industry recognized fitness professionals. My training systems have evolved from years of clinics, conferences, continuing education, facility visits, phone conversations and discussions in private Facebook groups.
Practical Background
My training methods provide long-term fitness and performance improvements for everyday people who want the same things (improved body composition, strength, conditioning and mobility) that athletes do. We integrate good relationships, functional movement and eating strategies that fit into your lifestyle and not the other way around. Making you happier, more motivated and more likely to sustain change.
