Name: Daryll Joseph
Credentials
Just as athletes strive to improve their performance through effective training techniques, so too can you benefit from an optimally planned training program designed to develop a healthier, better shaped body with excellent performance qualities.
Scientific Background
My experience has allowed me to understand organizational skills and build step by step systems that provide structure for athlete (everyday to competitive) development programs. Also, this experience has allowed me to assemble what I believe to be the necessary and specific components of a training session that target injury-prone areas and maximize skills necessary to succeed in living an active to high performance lifestyle. My methods have come from in-the-trenches coaching with my clients and mentoring from industry recognized fitness professionals. My training systems have evolved from years of clinics, conferences, continuing education, facility visits, phone conversations and discussions in private Facebook groups.
Practical Background
My training methods provide long-term fitness and performance improvements for everyday people who want the same things (improved body composition, strength, conditioning and mobility) that athletes do.
Credentials
- NASM - Cert. Personal Trainer
- Precision Nutrition - Level 1 Nutrition Coach
- BioForce Conditioning Coach
- IYCA - Performance Coach
- Founder & Head Coach, Swagger State Athletics
- Co-Founder & Workout Planning Specialist, ExErx.com
- Former Trainer Advisory Board Member, amSTATZ.com - PTtools (now goSTATZ.com)
- Orthopedic Tech, The Woodlands Sports Medicine Centre
- Fleet Marine Force Corpsman, United States Navy
- Pain-Free Performance Training for the everyday athlete
Just as athletes strive to improve their performance through effective training techniques, so too can you benefit from an optimally planned training program designed to develop a healthier, better shaped body with excellent performance qualities.
Scientific Background
My experience has allowed me to understand organizational skills and build step by step systems that provide structure for athlete (everyday to competitive) development programs. Also, this experience has allowed me to assemble what I believe to be the necessary and specific components of a training session that target injury-prone areas and maximize skills necessary to succeed in living an active to high performance lifestyle. My methods have come from in-the-trenches coaching with my clients and mentoring from industry recognized fitness professionals. My training systems have evolved from years of clinics, conferences, continuing education, facility visits, phone conversations and discussions in private Facebook groups.
Practical Background
My training methods provide long-term fitness and performance improvements for everyday people who want the same things (improved body composition, strength, conditioning and mobility) that athletes do.
