An Athletic Development Program to Help Your Young Athletes Perform at Their Highest Levels, Avoid Injury, and Eliminate Burn Out!
At SSAC, our job as performance coaches is to create a better athlete, which means a well-rounded athlete - injury resistant, faster, quicker, and stronger.
We know that athletic development across the lifespan is a complex process that is heavily influenced by the cognitive and physical maturity of the young athlete. Unfortunately, conditioning and fitness programming for the developing athlete have most often been designed around routines initially intended for adult and elite level athletes. Not only is such practice of limited effectiveness, but it can also put the young athlete at risk for acute and chronic injury.
With the power of the International Youth Conditioning Association in our corner, we have the tools, knowledge, and skills to train your young athlete throughout their entire career from the beginning foundations to helping them achieve peak performance.
Your SSAC Performance Coach has a firm grasp in understanding the process of motor development, also the differences in each developmental stage and is far better equipped to design a developmentally appropriate training program that changes with the athlete over time. From the age of 6 we can create long-term programs that are developmentally appropriate every step of the way, thereby optimizing the opportunity for success in your athlete.
We will deliver extraordinary service to your young athlete(s). Our goal is to provide them with injury preventative technique and mobility, ultimately resulting in a faster, quicker, injury-resistant athlete. Our focus is Long Term Athlete Development (LTAD), we will focus on your athlete’s goals and ultimately build a program that is going to get them there.
Not only will you see your young athlete sweating, smiling and getting smarter, you will be kept in the loop with very short and bulleted emails every couple of weeks. Also, we send out a monthly club newsletter with a short video training montage to let the you know what’s happening when you're not here. We know you're busy, so If you can't stay for a training session, we like to get you video clips of your child's training. These are short clips texted from a mobile device.
We know that athletic development across the lifespan is a complex process that is heavily influenced by the cognitive and physical maturity of the young athlete. Unfortunately, conditioning and fitness programming for the developing athlete have most often been designed around routines initially intended for adult and elite level athletes. Not only is such practice of limited effectiveness, but it can also put the young athlete at risk for acute and chronic injury.
With the power of the International Youth Conditioning Association in our corner, we have the tools, knowledge, and skills to train your young athlete throughout their entire career from the beginning foundations to helping them achieve peak performance.
Your SSAC Performance Coach has a firm grasp in understanding the process of motor development, also the differences in each developmental stage and is far better equipped to design a developmentally appropriate training program that changes with the athlete over time. From the age of 6 we can create long-term programs that are developmentally appropriate every step of the way, thereby optimizing the opportunity for success in your athlete.
We will deliver extraordinary service to your young athlete(s). Our goal is to provide them with injury preventative technique and mobility, ultimately resulting in a faster, quicker, injury-resistant athlete. Our focus is Long Term Athlete Development (LTAD), we will focus on your athlete’s goals and ultimately build a program that is going to get them there.
Not only will you see your young athlete sweating, smiling and getting smarter, you will be kept in the loop with very short and bulleted emails every couple of weeks. Also, we send out a monthly club newsletter with a short video training montage to let the you know what’s happening when you're not here. We know you're busy, so If you can't stay for a training session, we like to get you video clips of your child's training. These are short clips texted from a mobile device.
Youth Membership
Youth in ages 6 – 9
Our Memberships:
*International Youth Conditioning Assoc. - LTAD Performance Coach
*AAU Club - level II
*Aces Nation Community Network
*FitRanX Licensed Facility
- 1,000 tuition reward points ($1,000.00 value) for joining
- 1,000 tuition reward points ($1,000.00 value) for each sanctioned event you participate in (up to 2 per year)
- Total 3,000 reward points ($3,000.00 value) per year. Up to ($18,000 value) per individual athlete
- AAU membership and insurance
- Participate in AAU sanction events
- Published National & State rankings with Record opportunities
- Professional instruction on College Recruitments
- Professional planning, coaching and monitoring
- SSAC training T-shirts
Youth in ages 6 – 9
- $126 per month: (2) group-based training sessions per week
- $150 per month: (2) group-based training sessions per week
- $200 per month: (3) group-based training sessions per week
- $176 per month: (2) group-based training sessions per week
- $230 per month: (3) group-based training sessions per week
Our Memberships:
*International Youth Conditioning Assoc. - LTAD Performance Coach
*AAU Club - level II
*Aces Nation Community Network
*FitRanX Licensed Facility
